Do Something Good Every Day

Here are some ideas of small and meaningful acts of kindness to motivate you to do something good every day and to spread positive energy around you. And most of them are free.

1. Treat everyone who serves you with respect
2. Call someone for a surprise chat
3. Be kinder and more understanding to others
4. Support a friend if they are trying something new
5. Talk to yourself as if you are your best friend
6. Invest your money in experiences and things that promote self-growth
7. Learn how to choose your attitude
8. Share your gratitude for the small things
9. Make something good for another person
10. Share your feelings with someone

These tips have given me the strength over the years to get through times of sorrow, fear, anxiety and anger. Wishing you the same comforting results....Cyn